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Keto diet plan ( 2nd & 4th week)

Keto diet plan for 2nd and 4th week of the month.Monday:Breakfast- Green Coffee
                    keto vegetable Cutlet
                    Three walnutsLunch - Keto Russian saladDinner- Barbecue chicken with capsicumTuesday :Breakfast - Ginger and lemon water
                      Two fried eggs with cheese.
                      on top
                       Four Pine nuts Lunch - Egg-spinach salad with fried beans.Dinner- Spinach chicken Soup.Wednesday:Breakfast- Green coffee
                  keto Egg rolls
                 Soaked almondsLunch - Buttered Paneer mushroomsDinner- Fried spicy cauliflower with cucumber saladThursday:Breakfast-   Vegetable omlette
                      Three soaked almondsLunch - Semolina stuffed green peppers ( net carbs 16) Dinner- Grilled chicken with sides of cucumber saladFriday:Breakfast-  Mushroom omelette
                      Three walnutsLunch - Spicy fried cauliflower with cheese sauceDinner- Coleslaw saladSaturday:Breakfast- Ginger tea
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